AM/PM Mushroom Stacks

Simple, reliable daily stacks you can tailor to your goals. Start with one AM and one PM option.

Morning (AM) ideas

• Focus & productivity: Lion’s Mane (capsules or powder)
• Energy & endurance: Cordyceps (pre-workout or with breakfast)
• Immune & gut tone: Turkey Tail (pairs well with breakfast)

Evening (PM) ideas

• Wind-down & sleep: Reishi (capsules 60–90 min before bed)
• Antioxidant support: Chaga (tea/cocoa evening ritual)

Easy starter combos

• Clarity + Calm: AM Lion’s Mane → PM Reishi
• Train + Recover: AM Cordyceps → PM Chaga
• Gut + Rest: AM Turkey Tail → PM Reishi

Dosing tips

• Follow the bottle; consistency beats megadoses
• Keep stimulants modest with Cordyceps late day
• Trial each stack for 2–3 weeks, then tweak

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Educational use only. Not medical advice.